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Alkaline Drinks: Green Tea

As far as the alkaline diet is concerned there are lots of choices. These include things like fresh home made fruit and vegetable drinks; all sorts of teas; coffee is actually alkalizing too; and...

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Dancing As A Medium For Weight Loss

This kind of exercise will keep your arms and legs strong. It also promotes proper blood circulation in your body which helps your heart pump very well. Many experts say that dancing is one of the most...

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The Long Term Goal Of Weight Loss

...adding a cheat day to your diet regimen here and there - perhaps every two weeks - is a key to your weight loss progress. You'll restart your metabolism and let off some mental steam - plus, life is...

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HCG Diet Plan- Does It Actually Work?

Last year the average hcg drops dieter reported losing over a pound of fat daily on this diet. In just a few short weeks you can be at the beginning of a new healthier happier life. This diet is power...

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Health Benefits Of Using A Vibration Exercise Machine

While you are just standing in one place, your muscles are working hard. Your muscle tissues are contracting many times every second you are on the machine in response to the vibrations. These tiny...

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Don’ts When Drinking Weight Loss Tea

Do not buy any green tea product which promises that you can lose weight in a single week. This is not true. Nothing on earth which is safe and approved by the FDA can make you lose a lot of weight in...

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Vitamins For Weight Loss

Many techniques and procedures are available to ensure weight loss. One of them is the intake of weight loss supplements and vitamins. Weight loss and vitamins being interrelated, we give below some...

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Enjoy A Smoothie As Part Of Your Weight Loss Program!

Just one smoothie a day will ensure you take in a good combination of fruits and vegetables. Of course you should include different fruits, not just one kind.

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Acai Berry Diet Facts

It is a rich source of antioxidants, proteins, minerals, vitamins, fiber, essential fats and amino acid. The antioxidants helps to increase the metabolism rate and this burns more fat stored in the...

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Top 4 Obesity Treatment Exercise Programs

Want to lose 800 calories per hour? Step Aerobics is for you. Burning 800 calories per hour every day may lead to losing 3 to 4 kilogram of fat monthly.

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Ten Great Tips For Achieving Weight Loss Success

A survey was performed by the International Food Information Council (IFIC), in which it was found that more than half of all Americans say that they would like to lose weight. This number is not...

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Dancing As A Medium For Weight Loss

This kind of exercise will keep your arms and legs strong. It also promotes proper blood circulation in your body which helps your heart pump very well. Many experts say that dancing is one of the most...

View Article

The Long Term Goal Of Weight Loss

...adding a cheat day to your diet regimen here and there - perhaps every two weeks - is a key to your weight loss progress. You'll restart your metabolism and let off some mental steam - plus, life is...

View Article


HCG Diet Plan- Does It Actually Work?

Last year the average hcg drops dieter reported losing over a pound of fat daily on this diet. In just a few short weeks you can be at the beginning of a new healthier happier life. This diet is power...

View Article

Health Benefits Of Using A Vibration Exercise Machine

While you are just standing in one place, your muscles are working hard. Your muscle tissues are contracting many times every second you are on the machine in response to the vibrations. These tiny...

View Article


Don’ts When Drinking Weight Loss Tea

Do not buy any green tea product which promises that you can lose weight in a single week. This is not true. Nothing on earth which is safe and approved by the FDA can make you lose a lot of weight in...

View Article

Vitamins For Weight Loss

Many techniques and procedures are available to ensure weight loss. One of them is the intake of weight loss supplements and vitamins. Weight loss and vitamins being interrelated, we give below some...

View Article


Enjoy A Smoothie As Part Of Your Weight Loss Program!

Just one smoothie a day will ensure you take in a good combination of fruits and vegetables. Of course you should include different fruits, not just one kind.

View Article

Acai Berry Diet Facts

It is a rich source of antioxidants, proteins, minerals, vitamins, fiber, essential fats and amino acid. The antioxidants helps to increase the metabolism rate and this burns more fat stored in the...

View Article

Top 4 Obesity Treatment Exercise Programs

Want to lose 800 calories per hour? Step Aerobics is for you. Burning 800 calories per hour every day may lead to losing 3 to 4 kilogram of fat monthly.

View Article
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